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FDN Life Magazine - Issue 8 - July to September 2020 - Top 10 Strategies to Make Healthier Food Choices

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TOP 10 STRATEGIES TO MAKE BETTER FOOD CHOICES

Eating better as a habit only works with repetition. The first time you eat healthier food, you will not necessarily feel different but the fact and knowledge that your body will benefit in the long term, should be a good enough motivator to continue eating better.

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